www.theartofweightlifting now has Taylor showing that women can do one of the best exercises… pull ups. Total body workout, the pull up is a staple in strength training that should not be neglected. These online trainers know what they are talking about!



that was good !
weel done
now , how many pull up can you do ?
So Many Critics…Most Who probably CAN’T do 1(one)…
drawing isn´t good for the elbows. she did it fine.
actually she did go all the way down
you can clearly see her arms lock.
I doubt you can do it
her arms are clearly not down till 180 degrees. see it carefully. noob.
just shut up… even if she never go down all the way [she did go down all the way] at least she can do quite alot.. wat about u? post some video and show it to US
taylor sure doesnt train acceptable girls. they cut here and there, hence are able to do chin-ups.
she did perfect close grip pull-ups….stop bitching and post some shit of your own if you think you can do better, either way it’s not a competition, everybody does what they can
she didnt go down all the way. that explains why she can do so many.
at the last one, when she went down all the way, very clearly, she’s a goner.
straight bar
Why not on the parallel bar?
couldn’t stop staring at her tight shorts!
You did an excellent job in doing your pull ups correctly! Too many posers are lying on youtube by kicking their legs and moving their bodies to make it look like they are doing 20,40 plus pull ups or chin ups. The correct way to do them is slowly, with out kicking your legs or swinging your body and extending all the way down. Again you did an amazing job Taylor. I gotta give ya ur props. Peace…
good work,i can only do 6 pull ups,they are really hard to do.nicely done
Wow that is amazing! I was gonna be impressed if she could get 1 but she just kept banging them out.
stronger than she looks